With Green Lipped Mussel Powder?

 Arthritis is a chronic painful condition affecting one or more joints of the body. Osteoarthritis is the most common type. Inflammation in osteoarthritis is typically mild as compared to other types. Most people over the age of 50 have some arthritis symptoms. More than 70% of the people in North America affected by arthritis are over the age of 65 but it can affect anyone at any age.

Why Arthritis Happens

Osteoarthritis may happen as a result of stress on the joints and ineffective or insufficient joint repair. The joints are basically self-repairing especially when we are young. Injuries, misalignments of the bones, excessive body weight and loss of strength in supportive muscles are among the things that can cause stress on the joints. Poor nutrient intake, health problems like diabetes and aging are among the things that can lead to ineffective or insufficient joint repair.

How Arthritis Can Be Helped

The typical treatments are over-the-counter pain relievers, sometimes combined with cold or hot compresses. As frequent use of over-the-counter pain relievers is associated with other health problems, including stomach ulcers and liver damage, many people seek safer, natural alternatives.

The alternatives that are known to help mild arthritis are:

Lifestyle Changes

Weight loss reduces stress on the joints, especially the joints of the knees. Exercising gently improves joint flexibility and helps strengthen the muscles that support the joints.

Dietary Changes

Dietary changes may promote weight loss and certain dietary changes may reduce inflammation throughout the body. A number of anti-inflammatory eating plans can be found online. Increased intake of fish and shellfish may also be beneficial.

Increased Nutrient Intake

Glucosamine and chondroitin are among the nutrients commonly recommended for arthritis. Animal studies indicate that the nutrients have preventative, as well as curative properties. However, there is limited success in the use of glucosamine and chondroitin supplements for humans with arthritis.

New Zealand Green-Lipped Mussel Powder

The New Zealand green-lipped mussel is a unique shellfish in terms of color and size. It is one of the largest mussel species in the world. Studies have shown that consumption of the shellfish inhibits a biological pathway that leads to inflammation. You might say the mussel stops inflammation before it even starts.

For use as a dietary supplement, the mussels are freeze-dried and powdered. The powder has proven to be beneficial for mild arthritic pain, as well as general aches and pains. Various studies have shown that the dietary supplement helps to reduce inflammation, swelling and stiffness in the joints, especially the joints of the hands.

Green lipped mussel whole food supplements are the most effective. They provide a range of marine lipids, essential fatty acids, vitamins, minerals and unique nutrients called mucopolysaccharides or MPS, which are a component of healthy joints.

While researchers have tried various isolated components of the green lipped mussel, none are as effective as the whole food supplement. If you need help for mild arthritis, try NZ green-lipped mussel powder supplements. The supplements have helped thousands of people around the world.

Next learn about a natural supplement that can give you the proper nutritional support so that your body's process can go to work to help with arthritis discomfort.